Dumbbell sets for strength training
Dumbbell sets combine several weights in one bundle. A practical choice for home gyms, beginners and anyone who wants different loads for different exercises.
Choose from compact starter sets and larger collections of dumbbell pairs for full-body strength training. Compare the included weights and increments to find a set that suits your exercises and available space.
Why choose a dumbbell set?
A set provides several weights so you can adjust the load to each exercise and gradually progress. Smaller increments can be useful when moving to the next weight. Check the full weight range and contents rather than choosing on total set weight alone.
For beginners and experienced lifters
Dumbbell sets suit different training levels when the included weights match your needs. Use them for exercises such as dumbbell bench presses, shoulder presses, rows, lunges and curls. Choose a load you can control and use a suitable bench when the exercise requires one. Check whether the set includes matching pairs for two-dumbbell exercises.
Complete sets for home use
Many sets include several dumbbell pairs, and some come with a storage rack. Check the number of dumbbells, their individual weights and whether the stated weight refers to one dumbbell, a pair or the whole set. A rack is included only when expressly stated; allow space for both storage and training.