Exercise mats for yoga, fitness and martial arts
An exercise mat provides a surface for comfortable training with appropriate grip and cushioning. Choose a yoga or fitness mat for yoga, Pilates and floor exercises, or a dedicated martial arts mat for the activities it is designed to support. Explore mats for home use, gyms, yoga studios and martial arts clubs.
Which exercise mat do you need?
Choose according to the activity. Yoga and balance work call for a stable surface, while floor exercises may benefit from extra cushioning. Martial arts and fall practice require mats specifically suited to the discipline and training intensity. Thickness alone does not establish suitability.
Yoga and fitness mats
Explore our yoga and fitness mats for yoga, Pilates, stretching, abdominal exercises and other floor workouts. Compare grip, firmness and cushioning: thinner, firm mats can suit standing poses, while more cushioned models may feel more comfortable under knees, elbows and back. Check each product’s intended use and whether carrying straps or storage accessories are included or sold separately.
Judo and tatami mats
For judo, jiu-jitsu, aikido and related disciplines, explore our martial arts mats and check the intended use of each model. Interlocking tatami-style mats can form a larger training area, but not every puzzle mat is suitable for throws or fall practice. Check construction, impact-absorption specifications, installation requirements and suitability for the exercises you plan.
What should you compare?
Compare thickness, dimensions, grip, firmness and the cushioning you need. More thickness does not automatically mean greater stability or better protection. For martial arts, also consider the underlying floor, how the mats are secured and any requirements of your discipline or training facility. Follow the manufacturer’s instructions for use and installation.
Explore the different exercise mats and choose a model suited to your training and setting.
