Fitness Mad 1 kg Weighted Swiss Ball 55 cm

A Weighted Swiss Ball is used similarly to a regular Swiss Ball, integrating it into exercises as an unstable surface to make exercises more challenging and build core strength but it has the added benefit of a 1 kg iron sand filling. This 1 kg filling helps the Swiss Ball roll to a stop or stay in place, even during intense gym ball workouts.

The 1 kg Weighted Swiss Ball has the same extra-tough, heavy-duty construction, and 500 kg load-bearing as our Studio Pro Swiss Balls, except with the addition of the weighted filling. The gym ball is made from grippy PVC, which helps the ball stay put, and features anti-burst technology, meaning it will safely and slowly deflate if punctured. The inflation of a Swiss Ball can be adjusted using a Swiss Ball Pump not exceeding the stated diameter. Swiss Balls come in various sizes (55 cm, 65 cm, or 75 cm) to accommodate different heights, exercise needs, and stability level with smaller diameters typically intended for shorter individuals. However, the choice also depends on the type of exercise being performed.